Random Acts of Kindness

Welcome to November! The beginning of a new, positive month. This month I’m participating in Glitter Guides 30 Days of Gratitude. If you’re not familiar with Glitter Guide (one of my fave blogs) you can check it out HERE. I definitely believe in karma and manifestation, meaning what you put out there you will get […]


The Telegram

Welcome to The Telegram. A part of my blog where I quickly go through a little of what I’ve been up to lately, my favourite things and more.     I added a few vintage goodies to my collection. I found these at my favourite antique store in Summerland, Carousel Antiques. I used to go […]


Meet Brett (The Blind Kid) Devloo

Manitoba license plates boast ‘Friendly Manitoba’ and I can confirm for you that, that statement could not be more true. One of my favourite things about Manitoba (and the Canadian prairies in general) is all of the kind, hospitable and friendly people.     Speaking of friendly people from Manitoba, meet Brett Devloo. He’s a […]

I love my Saje Wellness eye mask! Zzzzzz

Natural Tips To Help You Get Your Beauty Sleep

Have you ever had trouble falling asleep? I think it’s safe to say that we all have at some point. When counting sheep isn’t working here are a few natural methods you can do to ease yourself into dreamland. 1. Have a bath just before bedtime. The heat rises the temperature in your body and […]


Ghost Town, USA

Welcome to October! I figured since it is the month of Halloween I’d start of with a post about a ghost-town that I recently visited. Molson, Washington is located about 30 minutes from the Osoyoos border crossing. Last weekend I went on a family day trip to check out this area for the first time. […]

life begins at the end of your comfort zone quote

TV Appearance and Radio Interview Clips

I just wanted to say a big thank you to everyone for tuning in and watching me on the premiere episode of Bad Trips Abroad on the Travel + Escape Channel. It was fun trying something new and outside of my comfort zone. I always try to push myself to try new things and doing […]


Tune In Tomorrow!

Welcome to September, I hope you had a fun-filled long weekend! I just wanted to write a quick post to remind you to tune into 97.1 Sun FM in Penticton. I’ll be on the morning show chatting about the TV show Bad Trips Abroad which premieres tomorrow. Here’s the show time details below. I hope […]

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Secret Ingredient That Makes Beet Salad AMAZING!

A fresh, beet salad is always one of my favourite summer salads. Not only is a beet salad delicious but it also is chocked full of health benefits as well. Beets are high in vitamins and minerals such as potassium, iron, beta-carotene, Vitamins A, B, C and more.       They’re a relatively easy […]


The Telegram

Well my friends, it’s been a little while since I’ve done a ‘Telegram’ post, so I figured I’d share a quick run down of what I have been up to lately. I hope some of these things bring joy and inspiration to you!   I love summer reading! Every summer I search out an intriguing […]


Natural Tips For Keeping Your Home Air Clean

Little known fact, I’m a Certified Aromatherapist! Since moving to downtown Vancouver just over a year ago, there have been some lifestyle adjustments that I have made. From  getting used to everything I need just outside my front door to adjusting to living in a 900 sqf apartment with my boyfriend! One thing that has […]

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